|
hello there, my sweetlings,
are you sticking to the programme of losing weight (fat)
we are struggling
at least I am...
i think I had two successful days on my diet
but tonight I went over my calorie count...
but I wont dispair, because there is always tomorrow
to make it better
thanks to all of you darlings, who have decided to follow me
I am honoured, it helps to get back on the correct path
well, I suppose I had better go to bed
it takes me an hour to do everything (stroke)
but I get there. i am grateful to God for life
Nitey night
prince fan
|
1323 千卡
|
脂肪: 68.82克 | 蛋白质: 69.04克 | 碳水物: 104.15克.
早餐: So Good Lite Soy Milk, Weet-Bix Gluten Free, Coffee with Milk. 午餐: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). 晚餐: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Frozen Dinner. 小食/其他: Coles Natural Cashews, Coles Dark Chocolate. 更多的......
|
|