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Well on the health end of things there were a lot of good news that came out of being in the hospital...
My cholesterol is at 114 (0-199)
Triclycerides 120 (35-149)
HDL 27 (low) 35-149
Glucose 90 (70-115)
Not too shabby.. wish my cholesterol and triclycerides were a little bit lower though..
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2668 千卡
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脂肪: 46.58克 | 蛋白质: 133.66克 | 碳水物: 477.11克.
早餐: Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Chex Cereal. 午餐: Aunt Millie's 35 Calorie Whole Grain Bread, Lay's Original Baked Potato Chips, Great Value Light Nonfat Yogurt, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Lay's Original Baked Potato Chips, Great Value Light Nonfat Yogurt, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. 晚餐: Great Value Light Nonfat Yogurt, Lay's Original Baked Potato Chips, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Great Value Light Nonfat Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Lay's Baked! Barbecue Potato Crisps. 更多的......
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