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B: 420 cal C- oatmeal and oatmeal black bean powder P- Greek yogurt Fruits- blueberries F- 2 walnuts
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968 千卡
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脂肪: 39.66克 | 蛋白质: 72.84克 | 碳水物: 83.52克.
早餐: Walnuts, Greek Yogurt, Oatmeal, Blueberries. 午餐: Regular Tofu (with Calcium Sulfate) , Boiled Egg. 晚餐: Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Sweet Potato . 更多的......
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