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Over ate today!! But I ain’t mad about it one bit. I have lost 32 lbs so you day of eating is going to break that. Tomorrow I will start again and go on losing 24 more to reach my first goal…. I can & will do it while still enjoying life and food from time to time.
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2475 千卡
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脂肪: 107.50克 | 蛋白质: 78.00克 | 碳水物: 340.00克.
午餐: McDonald's Hi-C Orange Lavaburst (Large), McDonald's McRib, McDonald's French Fries (Large) . 晚餐: Aunt Millie's Live Carb Smart White Bread, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kraft Swiss Cheese Singles, Reese's 2 Peanut Butter Cups. 小食/其他: Pepsi Pepsi (20 oz), Sabra Guacamole Classic Singles, Kraft Swiss Cheese Singles, The Biggest Loser Celery Sticks, Great Value Sliced Sharp Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat. 更多的......
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