在2014年08月31日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 13.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2373 千卡
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脂肪: 91.10克 | 蛋白质: 120.29克 | 碳水物: 298.16克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Wegmans Watermelon, Builder's Max - Caramel Peanut, Thomas' Light English Muffin, Alaskan Pink Salmon, Low Fat Mayonnaise Dressing, Sweet Pickle Relish. 晚餐: Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. 小食/其他: Great Value Dry Roasted Peanuts, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Blueberries, Banana, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一个星期减少3.2 公斤
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