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B: 400 cal C- oatmeal black bean powder P- Greek yogurt & protein milk V- spinach Fruits- blueberries F- 2 walnuts Supplemental- probiotic powder
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1682 千卡
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脂肪: 55.18克 | 蛋白质: 87.49克 | 碳水物: 234.39克.
早餐: Walnuts, Blueberries , Low Fat Greek Yogurt, Almond Milk. 午餐: Chicken Salad. 晚餐: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Salmon, Avocado. 小食/其他: Persimmon. 更多的......
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