|
Best diet day I’ve ever had I think!
Carbs 42%, protein and fats each 29%.
Sodium, cholesterol and calories right on the money. Only fly in the ointment: fibre. Waaay too low. But I will take it - and work on fibre tomorrow! All in all I’m pretty happy!
|
1490 千卡
|
脂肪: 40.74克 | 蛋白质: 90.95克 | 碳水物: 131.24克.
晚餐: Coffee, Black Pepper , Safeway California-Style Mixed Vegetables, Butter (Salted) , Red Table Wine , Salt , Kraft Shake 'n Bake, Tomato Sauce , Kraft Cheez Whiz, Spaghetti (with Added Salt, Cooked) , Chicken Breast. 小食/其他: President's Choice Unsalted Peanuts, Banana. 更多的......
|
|