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New low since I started dieting!
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75.7 公斤
最近减少: 16.1 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1027 千卡
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脂肪: 42.97克 | 蛋白质: 111.04克 | 碳水物: 45.45克.
早餐: Tillamook Medium Cheddar Cheese, Frigo Natural String Cheese Part Skim, Coffee, Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar. 午餐: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds). 晚餐: Mixed Salad Greens, Great Value Rasberry Vinaigrette, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). 更多的......
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一个星期减少3.2 公斤
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JoyThinksFSTechsSUCK的体重历史
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