|
I did very well today. That is until I had to log my food in. I wanted to add a recipe for a low carb pizza crust, save that in my cook book, then add my toppings and save the whole thing as a favorite meal. FrUsTrAtIoN
I managed to get in 3 bottles of water, stay away from the soda, and only have 3 cups of coffee today. Kept my carb intake low as well.
I don't really want to weigh daily, but I sure am tempted!
|
517 千卡
|
脂肪: 34.33克 | 蛋白质: 39.84克 | 碳水物: 13.65克.
早餐: Ozarka Bottled Spring Water, Torani Sugar Free Vanilla Syrup, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener, Fried Egg, Cheddar Cheese, Jones Dairy Farm Ham Slices with Natural Juices. 午餐: Gatorade Propel Zero - Kiwi Strawberry, Dannon Light 'n Fit Carb & Sugar Control Vanilla Cream, Atkins Advantage Milk Chocolate Delight Shake. 更多的......
|
|