A weekend of Fun Eating costs me three days of progress....guess who is not cheating this Labor Day Weekend.....Oh yeah this girl. Except for Drinks with Friends Friday Night. But I am totally eating before we go and I am only going to have two glasses of wine. I am posting this so you all can hold me accountable Saturday Morning. :)
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1115 千卡
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脂肪: 45.77克 | 蛋白质: 79.09克 | 碳水物: 97.57克.
早餐: Vanilla Almond Crunch Granola, Total 0% Greek Yogurt. 午餐: Berries, Cottage Cheese (Lowfat 2% Milkfat). 晚餐: Turkey Burgers Original, Real Mayonnaise, Tomatoes, Cucumber (Peeled), Balsamic Vinegar. 小食/其他: All Natural Vanilla Ice Cream, Baby Carrots, Raw Honey, Total 0% Greek Yogurt. 更多的......
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3775 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 9 小时, 休息 - 6 小时, 睡眠 - 6 小时, 驾驶 - 2 小时, 家务 - 1 小时. 更多的......
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