22.7% body fat
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56.2 公斤
最近减少: 13.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 46.59克 | 蛋白质: 61.22克 | 碳水物: 180.77克.
早餐: Special K Protein Meal Bar, Diet coke. 午餐: popcorn chicken, Cheddar Cheese Pepper Bites, mozzarella bites, spizzico pizza, Savory Thins Original Rice Crackers, Pillsbury Savorings - Cheese & Spinach - 12-count. 晚餐: skim milk. 小食/其他: Chocolate Cupcake, Protein drink Papa's, Diet Coke Caffeine Free, M&M's 100 Calories Pack. 更多的......
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稳定体重
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