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Time to get these pounds off. I'm five pounds heavier and an inch shorter. Yikes!
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74.8 公斤
最近减少: 0 公斤.
还有: 6.8 公斤.
饮食准则: 不选择.
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1416 千卡
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脂肪: 51.47克 | 蛋白质: 66.03克 | 碳水物: 152.90克.
早餐: Evolution Freshly Squeezed Orange Juice, Strawberries, Kellogg's Frosted Mini-Wheats Original, Sugar, Coffee. 午餐: Ferrero Ferrero Rocher Hazelnut Chocolates, Stacy's Pita Chip Company Simply Naked Pita Chips, Garden Cuts Green Leaf Lettuce, Bitchin' Sauce Bitchin' Sauce, Chicken Salad, Chick-fil-A Unsweetened Iced Tea (Large). 晚餐: McDonald's Unsweetened Iced Tea (Large), Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Sirloin Steak (6 oz). 小食/其他: M&M's Milk Chocolate (Fun Size), Coca-Cola Diet Coke (Can). 更多的......
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