|
Beautiful cool morning...good walk. Just wish I didn't have to stop so may times because my back and hips ache. Finished though. Soon going to have to go 3X (1 1/2) miles. :/
|
420 千卡
|
脂肪: 7.50克 | 蛋白质: 52.00克 | 碳水物: 37.50克.
早餐: Lipton Diet Green Tea with Citrus, Maxwell House International Cafe Sugar Free Suisse Mocha, Premier Nutrition High Protein Shake - Chocolate. 午餐: Sargento Light Mozzarella String Cheese. 晚餐: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. 小食/其他: Popsicle Sugar Free Popsicles, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. 更多的......
|
|
|
|