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- protien and fibers only to make me much satisfied ✌🏼 - instagram account : the_fitness_savior 🔥
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2061 千卡
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脂肪: 41.62克 | 蛋白质: 200.05克 | 碳水物: 220.28克.
早餐: Banana, Danone Light Yogurt, Pomegranate, Apple, Chicken Breast (Skin Not Eaten), Pomegranate, Banana, Apple, Danone Light Yogurt, Almonds, Lamar Skimmed Milk, Organic Nation Mega Oats. 午餐: Lamar Skimmed Milk, Heinz صلصة طماطم, Heinz Bbq Sauce, Tomatoes, Onions, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Organic Nation Pink Himalayan Salt, Cucumber, Pepsi Diet, Bell Peppers, Boiled Potato (without Skin). 晚餐: Organic Nation Pink Himalayan Salt, Heinz صلصة طماطم, Onions, Bell Peppers, Lamar Skimmed Milk, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Mustard, Heinz Sweet Chilli Sauce, Boiled Potato (without Skin). 小食/其他: Lamar Skimmed Milk, Mustard, Pepper or Hot Sauce , Kenana Mushrooms , Tomatoes, Bell Peppers, Soy Sauce, Pepsi Diet, Cucumber, Organic Nation Mega Oats, Onions, Chicken Breast (Skin Not Eaten). 更多的......
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