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3/24/11 - Just getting things setup to start tracking calories once I actually start my diet and work-out program. Orderded gym today, and would like to start with the diet and maybe do some bikeing or running while waiting on the gym to get here.
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89.8 公斤
最近减少: 0 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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1464 千卡
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脂肪: 57.63克 | 蛋白质: 60.53克 | 碳水物: 178.59克.
午餐: Hearty Chicken Soup, Whole Wheat Bread. 晚餐: Cola Soda (with Caffeine), Crispy Curls (Small), 1/3 lb Mushroom 'N' Swiss Thickburger. 更多的......
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