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Katsolo的日记, 2021年10月30日

Weekend waffle.

查看饮食日历, 2021年10月30日:
1507 千卡 脂肪: 52.80克 | 蛋白质: 94.99克 | 碳水物: 169.07克.   早餐: Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. 午餐: Strawberries, Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Kirkland Signature Kirkland Supreme Cauliflower Crust Pizza. 晚餐: Victoria All Natural Marinara Sauce, Cooked Spaghetti Squash, Just Bare Chicken Breast Tenders. 小食/其他: Hershey's Miniatures. 更多的......
3764 千卡 运动: Apple Health - 24 小时. 更多的......

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评论 
Looks tasty Kat .. Where are the peaches, blueberries, ... ? 
2021年10月31日 会员:: sk.17
I saved the peach for later in the day. Dessert, specifically. I should have broken out the berries, didn't think about it. I'll do better today.  
2021年10月31日 会员:: Katsolo
Please do. The disappointment is almost unbesrable. 🙃 Happy Phmpkin Day❣️ 
2021年10月31日 会员:: sk.17
pumpkin 🤦‍♂️ 
2021年10月31日 会员:: sk.17
I just uploaded one for you. Thought I had some black cocoa left, but alas, just the regular stuff.  
2021年10月31日 会员:: Katsolo
May have to buy a waffle iron. Haven't made waffles in over 30 years, but this looks very enticing. 
2021年11月2日 会员:: shirfleur 1

     
 

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