Down FOUR! That is much better. Now that the momentum is going in the right direction, I have to work at keeping it in that direction. Joined a Walking Challenge - have no idea how to add progress but will figure that out - eventually.
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116.1 公斤
最近减少: 1.8 公斤.
还有: 59.4 公斤.
饮食准则: 合理的.
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1234 千卡
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脂肪: 58.51克 | 蛋白质: 69.96克 | 碳水物: 110.95克.
早餐: peanut butter, rye bread, pringles, nutri bar. 午餐: peanut sauce, shrimp, lettuce, salad rolls. 晚餐: burger (burger king). 更多的......
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一个星期减少2.1 公斤
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