在2014年08月15日体重纪录（没有日志纪录）
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76.2 公斤
最近减少: 0 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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1957 千卡
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脂肪: 102.34克 | 蛋白质: 109.86克 | 碳水物: 152.11克.
早餐: Coffee, Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg. 午餐: Atkins Chicken & Broccoli Alfredo. 晚餐: Cheesecake with Fruit, Green Giant Fresh Baby Cut Carrots, Mashed Potatoes (Whole Milk and Butter Added), Cooked Green Cabbage, Chicken Leg Meat and Skin (Broilers or Fryers), Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Butter, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. 更多的......
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一个星期减少3.2 公斤
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