|
Happy Friday everyone. Have you ever gone to do something that you thought was going to be simple, and quick? Well, I did this morning. I went to refill the suet cake feeders outside, let me just say, that turned into doing about 15 other things. I had to rearrange everything that was hanging in the tree (wind chimes, feeders, etc.) Though I didn't have to, but I wanted to get them up high enough so that we do not have to bend over while on the lawnmower. Needless to say, that took 2 1/2 hours. I need to go pick butter beans, cut the grass, do dishes, well you know how that goes.
Anyway, I hope that you all have a wonderful and blessed day/weekend. Keep up the amazing job you are doing on your lifestyle changes. :)
|
1354 千卡
|
脂肪: 33.46克 | 蛋白质: 69.07克 | 碳水物: 201.98克.
早餐: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A and Protein). 午餐: Cucumber (Peeled), Tomatoes. 晚餐: Maker's Mark skinless chicken breast, Knorr Rice Sides Cheddar Broccoli. 小食/其他: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cucumber (Peeled), Skinny Cow Skinny Cow Ice Cream Sandwich. 更多的......
|
|
2533 千卡
|
运动:
院子里的活动（园艺活） - 1 小时 和 30 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
|
|