在2014年08月14日体重纪录（没有日志纪录）
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106.2 公斤
最近减少: 20.3 公斤.
还有: 15.5 公斤.
饮食准则: 合理的.
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1516 千卡
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脂肪: 12.27克 | 蛋白质: 44.74克 | 碳水物: 313.46克.
早餐: Wal-Mart Gala Apple, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. 午餐: Libby's Sliced Beets, Foster Farms Lean Ground Turkey, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. 晚餐: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Fischer Honey Natural Pure Raw Honey, Cinnamon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). 小食/其他: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. 更多的......
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一个星期减少0.4 公斤
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 评论
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Thanks, Gigi! Eating this way is easy in the house but almost impossible outside. Happy to see you here!!!
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