在2021年10月23日体重纪录(没有日志纪录)
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74.6 公斤
最近减少: 20.4 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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1487 千卡
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脂肪: 58.49克 | 蛋白质: 35.76克 | 碳水物: 205.54克.
早餐: Ciabatta, Blueberries . 午餐: Illovo Chocolate Sauce, Churros, Woolworths Soft Scoop Vanilla Ice Cream, Woolworths Fresh Mushroom Sauce, Woolworths Zesty Avocado Guacamole , Deep Fried Potato French Fries (from Fresh), Baked or Fried Batter Dipped Onion Rings (from Fresh), Flour Tortillas , Black Bean Burger, Snapple Pink Lemonade. 晚餐: Almonds . 小食/其他: Parmalat Low Fat Milk, Nescafe Classic, Nescafe Classic, Parmalat Low Fat Milk, Woolworths Red Velvet Cake Slices. 更多的......
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稳定体重
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