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Another Monday, not much going on except I have to say, as much ice cream as I have been eating lately, I have maintained the same 191 weight for just over a week now. Can you imagine if I stopped eating it. LOL
I do have a question though. I got on the Freemotion treadmill yesterday, what is the difference between that and a regular treadmill ? I get the basics that it can do higher incline, but it that what makes it better ?
Okay, I hope that you all had a great weekend. so, I continue hope that you all have a wonderful and blessed day. :)
PS: Push-ups SUCK !!! My arms hurt sooooooo bad.
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1930 千卡
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脂肪: 50.15克 | 蛋白质: 82.70克 | 碳水物: 287.16克.
早餐: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A and Protein). 午餐: McDonald's McChicken, McDonald's French Fries (Small). 晚餐: Country Crock Shedd's Spread Original, Viera's Bakery Inc. mini portuese rolls, Italian Salad Dressing (Reduced Fat), Maker's Mark skinless chicken breast, Knorr Rice Sides Cheddar Broccoli, Food Lion Cut Green Beans. 小食/其他: Red Tomatoes, Skinny Cow Skinny Cow Ice Cream Sandwich, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. 更多的......
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 评论
That ice cream is one of my downfalls, too! I love it! I do try to eat the lower fat/lower calorie flavors, though. Dairy Queen is a favorite stopping place, too! Oh, me :(
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Thanks hope your weekend was good as well I had a little Ice Cream myself Saturday and Push ups dont suck once you get used to them - wait yes they do
2014年08月11日 会员：: Rockiesfan
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Funny how that is! Glad you are maintaining under the circumstances.
2014年08月11日 会员：: JennBuck61
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Yes, good for you & maintaining! Wishing you a wonderful & blessed day too! xoxox
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My treadmill was fixed three times, but I think it is dead now so I never use it anymore. I hope someone will answer your treadmill question. Have a great day!
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Maintaining is not gaining! You will lose some more soon, I am sure. Sorry I cannot answer your treadmill question. I have never even heard of it. I wish we had room here to set up my elliptical that is now in storage :( I miss using it.
2014年08月11日 会员：: ammittai
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Iuse to low carb ones and use portion control but I have it ,,, Proud of you and ohhhhhhhh to be under 200 wow amazing <3 thanks for your support <3 sweet dreams <3
2014年08月11日 会员：: dreamcatcher10
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