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too much sugary food, cookies, muffins, and chips lately
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52.9 公斤
最近减少: 19.1 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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984 千卡
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脂肪: 40.71克 | 蛋白质: 52.14克 | 碳水物: 108.29克.
早餐: Olive Oil , Garlic , Egg, Kai Lan, Yellowtail fish nugget. 午餐: Blueberries, Cucumber (with Peel) , Strawberries, Champ Sosis Sapi, Sari Roti Roti Tawar Kupas, Maestro Thousand Island Salad Dressing, Egg, Green Leaf Lettuce , New Bassic Ambarella Fruit (June Plum). 小食/其他: Sesame Seeds, Roma Sandwich Better, Khong Guan Malkist Crackers, Al Madina Roasted Chick Pea. 更多的......
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一星期增加0.9 公斤
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