Lowest weight in years.
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81.5 公斤
最近减少: 9.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2107 千卡
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脂肪: 100.42克 | 蛋白质: 222.83克 | 碳水物: 67.04克.
早餐: Cheese Wedges - Herb & Garlic Light. 午餐: Olive Oil, Okra, Mixed Salad Greens, Newman's Own Greek Vinaigrette Dressing, Chicken Breast. 晚餐: Honey, HEB Ricotta - Fat Free, Beef Stew Meat, Classic Hummus, Wasa Whole Grain Crispbread. 小食/其他: Almond Breeze Almondmilk Unsweetened Original, Whey Protein Isolate - Dutch Chocolate, CoCo Libre Pure Organic Coconut Water, Cucumber (with Peel), Celery, Pineapple, Lime. 更多的......
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一个星期减少1.3 公斤
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评论
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That's a wonderful accomplishment, congrats!
2014年08月10日 会员:: ChicaLean
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