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BuffyBear的日记, 2011年03月20日

Had one of those "eat til you drop days". I just settled down enough to figure out what was going on and it hit me like a ton of bricks. I did not have any raw vegetables the whole day. No wonder I was ravinous. Won't make that mistake ever again!

查看饮食日历, 2011年03月20日:
2335 千卡 脂肪: 184.87克 | 蛋白质: 133.62克 | 碳水物: 37.40克.   早餐: sweetener, brewed coffee, cream. 午餐: tea, lemon, cantaloup, bacon, liquid margarine, mushrooms, onion, tomatoes, eggs. 晚餐: half and half, sweetener, brewed coffee, dip, brocolli, steak. 小食/其他: cheese, bacon, butter, egg, sunflower seeds, almonds, corned beef, sweetener, brewed coffee, cream, water, brewed coffee, cream. 更多的......



     
 

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