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7% carbs 78% fat 15% protein - good macros but over on my rdi.
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1624 千卡
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脂肪: 141.59克 | 蛋白质: 70.89克 | 碳水物: 28.55克.
早餐: Whole Foods Market Stevia, Tea (Brewed), Monin Sugar Free Caramel Syrup, Albertsons Heavy Whipping Cream, Butter. 午餐: Marie's Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles, Onions, Subway Cucumbers, Tomatoes, Lettuce, Publix Ground Round Beef. 晚餐: Marie's Chunky Blue Cheese Dressing, Tomatoes, Sour Cream, Cauliflower, Oscar Mayer Real Bacon Bits, Green Peppers, Radish, Lettuce, bacon wrapped filet of beef (Gr American Steak Co). 小食/其他: Swanson 100% Natural Chicken Broth, Butter, Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Jell-O Sugar Free Cherry. 更多的......
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2567 千卡
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运动:
步行（慢步的） - 3公里/小时 - 2 小时 和 25 分钟, 休息 - 13 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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