Woohoo my 1st 10 lbs gone! :D
|
1425 千卡
|
脂肪: 45.49克 | 蛋白质: 49.30克 | 碳水物: 222.89克.
早餐: Strawberries, Coffee, Baileys Coffee Creamer - French Vanilla, Skim or Nonfat Milk (Calcium Fortified), Cheerios. 午餐: Blueberries, Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. 晚餐: Corn On The Cob with Butter, Cheeseburger with Tomato and/or Catsup on Bun. 小食/其他: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). 更多的......
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
|
|