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hello my lovlies
i am up early today, saw the sun rise, did a bit of grateful standing
medication, watched a bit of utube while I had breakfast.
i would like to say thank you to the folk who have followed me and helpful words.
i really love them.
well I feel like I need some more sleep but I will stay up as my carer is
taking me shopping and I am going to pick up parcels that i have purchased
for my craft. make books and decorate them. trying to get my right arm and hand
working. its a slow job...
well, I am going to have a shower and get ready for my outing!
bye for now
prince fan
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400 千卡
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脂肪: 16.94克 | 蛋白质: 14.33克 | 碳水物: 44.82克.
早餐: So Good Lite Soy Milk, Coconut Oil, Weet-Bix Weet-Bix, Weet-Bix Weet-Bix, Coconut Oil, Coffee with Milk, So Good Lite Soy Milk. 更多的......
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