|
Well up early and took the boyfriend to work and then I went to Curve's and did 3 rounds on the machines and did the exercises in between. Then I went to my hill which is 4 blocks long and I climbed it twice today, I am so proud of myself and I can't wait to hit my third trip to the top so I can set my next goal.
|
687 千卡
|
脂肪: 3.92克 | 蛋白质: 90.31克 | 碳水物: 67.14克.
早餐: Powerade Zero Strawberry, Water, Butterball Smoked Turkey Breast, Dole Bananas, Dannon Light & Fit Greek - Strawberry Banana, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, schneider valley farms skim milk, Coffee (Brewed From Grounds). 午餐: Water (Bottled), Lowfat Swiss Cheese, Tumaro's Sundried Tomato Basil Wrap, Butterball Smoked Turkey Breast. 更多的......
|
|