|
Well got up and took boyfriend to work and then went to Curve's where we did body basics and I did 3 1/4 rounds on the machines for an extra workout. Went and Climbed my hill and then I went back up 1 block. I hiked .45 miles for a duration of 16.45 min. I also used 622 calories so I feel like I am at least covering my calories with the activities I do even if I can't record it on here.well so much for watching my calories last night, the pizza wasn't a great idea.
|
2344 千卡
|
脂肪: 74.47克 | 蛋白质: 168.51克 | 碳水物: 258.13克.
早餐: Hunt's Sugar Free Vanilla Pudding Snack Pack, Body Fortress 100% Premium Vanilla Whey Protein, Lowfat Swiss Cheese, Honeysuckle white Hickory smoked turkey breast, Water, Curves Double Chocolate Dream Meal Bar, Dannon Light & Fit Greek - Pineapple, Coffee (Brewed From Grounds), Water. 午餐: Water, Grapes, Strawberries, Bing Cherries, Plums, Lay's Classic BLT Potato Chips. 晚餐: Water, Little Caesars Pepperoni Pizza, Little Caesars Pepperoni Cheese Bread. 小食/其他: schneider valley farms skim milk. 更多的......
|
|
6189 千卡
|
运动:
坐着 - 13 小时 和 45 分钟, 保健操（健身俱乐部） - 1 小时, 驾驶 - 45 分钟, 休息 - 30 分钟, 睡眠 - 8 小时. 更多的......
|
|