在2014年08月3日体重纪录(没有日志纪录)
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105.1 公斤
最近减少: 10.9 公斤.
还有: 32.6 公斤.
饮食准则: 100%.
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1558 千卡
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脂肪: 53.75克 | 蛋白质: 72.74克 | 碳水物: 179.00克.
早餐: Philadelphia Original Cream Cheese, Thomas' Plain Bagel, Silk French Vanilla Soymilk Creamer, Sugar, Coffee (Brewed From Grounds, Decaffeinated). 晚餐: Cheesy Chicken & Broccoli Rice Bake, Barber Foods Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast. 小食/其他: Coca-Cola Diet Coke, 4C 4C Light Decafinated Iced Tea Mix, Kernel Season's Popcorn Seasoning - White Cheddar, Jolly Time Healthy Pop Crispy White Naturally Flavored. 更多的......
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一个星期减少1.9 公斤
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