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slimatlast的日记, 2011年03月18日

So yesterday was not a great day - not great in food consumption, not great in stress level and not a great day emotionally.

I was plugging along and doing "ok" and then I went to visit a friend in the hospital. Stress level shot up thru the roof. Emotionals were high and very raw.
I had been prepared as much as one can be prepared for how our dear friend looks, yet nothing prepared me for what I saw. Our once lively, full-bodied, intellectual friend has been literally reduced to a bag of bones that can barely put two words together to form a sentence.
Being the emotional eater that I am I left the hospital and headed straight to the comfort of my fridge. My fridge, pantry and I have a love hate relationship. I LOVED them last night. I was comforted in a turkey breast sandwich made on fresh french bread. Oh soooo yummy. In the two minutes it took me to devour the sandwich I started to feel better. I started to come to terms with how Sharen looked, how much she has gone thru and how it is time to let go and say good-bye.
I truly hope that the powers that be stop intervening and let her go.

Hopefully today will be a better day for my food consumption and I go back to hating the fridge and pantry. :)











查看饮食日历, 2011年03月18日:
1636 千卡 脂肪: 68.59克 | 蛋白质: 128.15克 | 碳水物: 124.09克.   早餐: peanut butter, rye bread, nutri bar chocolate brownie. 午餐: pringles. 晚餐: cheese, chicken breasts, snack wraps. 小食/其他: pringles. 更多的......
2914 千卡 运动: 步行(慢步的) - 3公里/小时 - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......



     
 

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