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Well today it rained and Curve's is closed so my exercise was very little. I grated Zucchini, and vacuumed sealed corn on the cob. The boyfriend and I had to clean them off and I was some squats by sitting and standing up and then I started picking the corn out of the back and working my obliques. We did a little shopping at Walmart. So now the boyfriend is cooking sausage.
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1585 千卡
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脂肪: 81.05克 | 蛋白质: 76.48克 | 碳水物: 150.09克.
早餐: Water, Little Debbie Peanut Butter Cream Pie, Dole Bananas, Water. 午餐: Water, Cucumber (with Peel), Tomatoes, Kraft Fat Free Ranch Salad Dressing, Pork Steak or Cutlet. 晚餐: Sausage Gravy. 小食/其他: Russell Stover Sugar Free French Mint Chocolate Candy, Dannon Light & Fit Yogurt - Pineapple Coconut. 更多的......
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5607 千卡
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运动:
购物 - 45 分钟, 驾驶 - 2 小时, 坐着 - 12 小时 和 45 分钟, 休息 - 30 分钟, 睡眠 - 8 小时. 更多的......
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