WW is a thing of the past - well for me it is. CC in IN! I began counting calories yesterday. I stayed under 1500. I am not sure if that is low enough for me to actually lose weight but it a starting point. Does anyone have any advise on this?
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1683 千卡
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脂肪: 43.76克 | 蛋白质: 145.72克 | 碳水物: 173.98克.
午餐: campbells hearty noodles, pringles stix, full bar. 晚餐: turkey breast, bread, pineapple, chicken breast, pringles. 小食/其他: Lindor Dark Chocolate Truffles with a Smooth Filling, jujubes. 更多的......
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