masi jam segini jatah kalori harian gue uda abis wkwkw menghadehh
|
1249 千卡
|
脂肪: 35.28克 | 蛋白质: 52.53克 | 碳水物: 182.34克.
早餐: Orange, Indomaret Pisang Ambon, Boiled Egg. 午餐: Nasi Putih, Soto Ayam. 晚餐: Nutrijell Jelly Powder Plain, Boiled Egg, Cooked Broccoli (from Fresh), Cooked Carrots. 小食/其他: TIMURASA Gula Aren, Ultra Milk Susu UHT Full Cream (250ml), Kalbe Hydro Coco Original. 更多的......
|
|