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Taking one day at a time. Keeping my mouth closed and my feet moving.
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111.9 公斤
最近减少: 4.6 公斤.
还有: 21.2 公斤.
饮食准则: 合理的.
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866 千卡
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脂肪: 28.35克 | 蛋白质: 62.53克 | 碳水物: 101.51克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Spectrum Organic Ground Flaxseed, Bananas, NutriBiotic Vegan Rice Protein. 午餐: America's Choice Natural Almonds, Chop't Avocado, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking), Morningstar Farms Spicy Black Bean Burger. 更多的......
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一个星期减少0.4 公斤
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