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Goal 1 Met, as of this morning! My scale actually read 148.? Rock on. I didn't want to report it until I am getting the same or lower results for a few days in a row since my weight can fluctuate by a a pound or two from day to day. I'm just thrilled to finally be below 150!
This also means I have officially lost 10 lbs since I started on 3-2-09! WOO HOO!!!
The hard work is starting to really pay off. Keep it goin' Girl!
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1995 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 40 分钟, 跑步 - 10公里/小时 - 15 分钟, 休息 - 15 小时 和 5 分钟, 睡眠 - 8 小时. 更多的......
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