6% carb 13% protein 81% fat for the macros. My energy increases every day! I love this way of eating!
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1543 千卡
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脂肪: 138.33克 | 蛋白质: 49.63克 | 碳水物: 23.20克.
早餐: Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Whole Foods Market Stevia, Torani Sugar Free Classic Caramel Syrup, Bacon. 午餐: Cucumber (Peeled), Radish, Cracker Barrel Sharp Cheddar Cheese Sticks, Tomatoes, Land O' Frost Deli Shaved Smoked Ham. 晚餐: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Mozzarella Cheese (Whole Milk), Cabbage, Scallions or Spring Onions, Spinach, Butter, Zucchini, Broiled or Baked Pork Chop. 小食/其他: Tea (Brewed), Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Butter (Salted), Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. 更多的......
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2579 千卡
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运动:
步行(慢步的) - 3公里/小时 - 2 小时 和 2 分钟, 休息 - 13 小时 和 58 分钟, 睡眠 - 8 小时. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
How does a person eat that much fat? I can see me freezing a stick of butter and using it as a popsicle :D Seriously, though...what do you eat?
2014年07月29日 会员:: Donna Mashburn
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