在2014年07月29日体重纪录(没有日志纪录)
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100.2 公斤
最近减少: 7.8 公斤.
还有: 20.8 公斤.
饮食准则: 合理的.
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1768 千卡
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脂肪: 56.02克 | 蛋白质: 103.73克 | 碳水物: 221.97克.
早餐: Naked Juice 100% Juice - Orange Mango, Great Value Organic 1% Milk, Nature's Path Organic Flax Plus Multibran Cereal, Bananas, Millville GetBalance Crunch, Coffee with Skim Milk. 午餐: EAT 100% whole wh hamburger buns Laura Lynn, American Cheese, Hill Country Fare Classic Cole Slaw, Kraft Reduced Fat Mayo with Olive Oil, Lettuce Salad with Tomato, Butterball Everyday Turkey Burgers. 晚餐: Peach Crisp, Green Giant Baked Sweet Potato Fries, EAT 100% whole wh hamburger buns Laura Lynn, Borden 2% Milk American Cheese Slices, Mustard, Butterball Everyday Turkey Burgers. 更多的......
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一个星期减少7.0 公斤
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