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Bah! Humbug!!!
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103.4 公斤
最近减少: 23.1 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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2133 千卡
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脂肪: 58.40克 | 蛋白质: 66.93克 | 碳水物: 365.02克.
早餐: Banana, Butter, Canyon Bakehouse Hawaiian Sweet Bread, Weigh-in Day - eat whatever I want. 午餐: Athenos Feta Cheese, Grapes, Birds Eye Veggie Pasta Rotini Marinara. 晚餐: Banana, Green Giant Cheesy Rice & Broccoli. 小食/其他: Now Foods Now Better Stevia, Fresh Lemon Juice, Werther's Original Sugar Free Caramel Hard Candies, Birds Eye Veggie Made Mac & Cheese, Banana. 更多的......
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一星期增加0.1 公斤
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 评论
It's a tiny bump...no worries ✌
2021年09月30日 会员：: CrystalJo74
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Not to worry, it'll come down.
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Yes, very tiny. No problem, you've got this.
2021年10月1日 会员：: meonadiet
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Thanks guys. I’m in a fairly good headspace considering how slowly I’m losing. I’m not GAINING! 😁
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