HGemmac的日记, 2021年09月30日

Lunch: ~100 cal

Didn’t feel hungry so I decided to have a protein milk and veggies (broccoli, cucumber, and paprika)!

查看饮食日历, 2021年09月30日:

283 千卡

脂肪: 15.91克 | 蛋白质: 19.87克 | 碳水物: 11.68克. 早餐: Hard-Boiled Egg . 午餐: Great Value Vegetable Medley. 晚餐: Hard-Boiled Egg . 更多的......

I never seen those little almond breeze box's before. that's cool 😎

2021年09月30日会员：: All_Pain_No_Gainz

Thanks ✌️ It’s one of my favorite protein drinks. You’ll see lots of small package of foods in Korean convenience stores.

2021年09月30日会员：: HGemmac

HGemmac的体重历史