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lstroud的日记, 2011年03月16日

I've had my phone back for a week just now starting to get back into writing everything I easy down. Will start going to the gym soon since I found a gift certificate for three months to golds. Does not help things that I am a bordem and stress eater. Things will hopefully get better soon.
107.0 公斤 最近减少: 0 公斤.    还有: 20.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年03月16日:
260 千卡 脂肪: 1.00克 | 蛋白质: 12.00克 | 碳水物: 60.00克.   早餐: Raisin Bran Clusters, Skim Milk. 更多的......
一星期增加1.4 公斤


评论 
Just keep trying your best! I am a stress eater too & yesterday was awful. Today I told myself that I have the right to feel good. So once Charla finally went for her nap I got workout in. You can do it!! 
2011年03月16日 会员:: c_luhoo

     
 

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