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OMG! I am UP a pound!!
Obviously WW is NOT working for me. Now what?
I think I will count calories for a week or two and see how that goes.
Two weeks of watching what I eat, journalling and right back to square 1 - GRRRRR
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1463 千卡
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脂肪: 34.20克 | 蛋白质: 60.81克 | 碳水物: 231.85克.
午餐: roll, vegetable soup, jujubes. 晚餐: shrimp marinara, bread, pineapple, snack wraps. 更多的......
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 评论
I can certainly identify with you. I keep losing and gaining the same couple of lb...I must admit I did eat some things I should not have this past week. I'm thinking I will count calories also, as well as stay away from things like chocolate peanut butter spread, cheetos, pizza, chocolate chip cake. :-(
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