注册  |  登录

AWKWARDLOVIN的日记, 2021年09月29日

today I felt the scale bow beneath my feet. I don't feel any better than how I did yesterday and had a really hard day trying to do this. I tried to do a cleanse today but failed halfway to eat macaroni and cheese and tri tip. I then proceeded to cry and cry and even punch my leg until it was bruised up. I can't cope being in this body I hate so much. I want to have love and be loved too. I can't stand this. I want to throw up so much. I want to cut my fat out. I want to stop being a hideous ugly whale that no one feels any way about. I want to be beautiful too
126.1 公斤 最近减少: 0.9 公斤.    还有: 71.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2021年09月29日:
1658 千卡 脂肪: 56.27克 | 蛋白质: 97.55克 | 碳水物: 227.00克.   早餐: Urban Remedy Slender Greens, Urban Remedy Slender Greens. 午餐: Pressed Juicery Mango Tumeric Lemonade, Urban Remedy Slender Greens. 晚餐: Buckhorn Grill Corn Bread Muffin, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) , Kraft Macaroni & Cheese with Roasted Chicken & Broccoli . 小食/其他: Frito-Lay Sunflower Seeds in Shell. 更多的......
3493 千卡 运动: 深蹲 (蹲起) - 9 分钟, 呼啦圈 - 20 分钟, 休息 - 23 小时 和 31 分钟. 更多的......
一个星期减少6.4 公斤


评论 
take it easy on yourself. try taking a nice walk if you can...some fresh air always helps. think about seeing a nutritionist for support.... maybe even a talk th therapist  
2021年09月30日 会员:: marpingo21
You are beautiful. 💗 
2021年09月30日 会员:: Handling It

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


AWKWARDLOVIN的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。