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HGemmac的日记, 2021年09月28日

Dinner: ~330 cal

Tofu, cabbage, broccoli, cucumber, seaweed, and kimchi as a side dish.

Hard day work. Finally home!!

查看饮食日历, 2021年09月28日:
1144 千卡 脂肪: 47.41克 | 蛋白质: 87.11克 | 碳水物: 91.56克.   早餐: Oatmeal, Apples , Calavo Avocado. 午餐: Egg, Paprika , Chicken Breast, White Rice. 晚餐: Hard-Boiled Egg , Chicken Breast, Trader Joe's Organic Firm Tofu, Paprika . 更多的......

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You are doing so well. I also like your black bean tea idea for snack. How did you make it? Mind sharing? 
2021年09月28日 会员:: ACBelle
Thanks!! Definitely! I bought the powder form from the store two weeks ago. You can make it on your own following this recipe: https://www.thermos.com.sg/recipes/beverages/black-bean-tea/! Or there’s similar product from Giant that’s called Oregon Chai Powdered Mix Chai Tea Latte as well 
2021年09月28日 会员:: HGemmac

     
 

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