back on track
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96.7 公斤
最近减少: 1.8 公斤.
还有: 21.7 公斤.
饮食准则: 合理的.
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676 千卡
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脂肪: 34.50克 | 蛋白质: 47.64克 | 碳水物: 42.77克.
早餐: Vegemite Vegemite, Macro Linseed & Sunflower Bread Rolls. 午餐: Woolworths Traditional Mayonnaise, Parmesan Cheese (Grated) , Carrots , Lettuce, White Potatoes (Flesh and Skin), Woolworths Light Tasty Shredded Cheese, Coles Tomato Pesto, Coles Basa Fillets. 晚餐: Woolworths Tomato Soup. 更多的......
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一个星期减少6.3 公斤
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