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amcq1982的日记, 2021年09月26日

baked chimichanga night

查看饮食日历, 2021年09月26日:
686 千卡 脂肪: 15.60克 | 蛋白质: 35.96克 | 碳水物: 90.10克.   早餐: Greggs Empire Biscuit, Coffee with Semi-Skimmed Milk. 午餐: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Semi-Skimmed Milk. 晚餐: Pinch of Nom Baked Chimichanga. 更多的......
2157 千卡 运动: 烹饪 - 30 分钟, 驾驶 - 1 小时 和 45 分钟, 清洁 - 3 小时, 休息 - 10 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......

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评论 
Thats looks nice😋 
2021年09月26日 会员:: Chestnut63
Looks good! Did you change your account? I hadn’t seen you in my feed for ages!  
2021年09月30日 会员:: JanusWoman
I'm the same Janus. I hardly see any of my old chums anymore. Lots of posts from people I have never seen before though! 
2021年09月30日 会员:: Anne_145
Hi Amcq, thank you it was wonderful 😊. Have a lovely Monday evening. Best wishes Merry Mel ❤  
2021年10月4日 会员:: merry mel
Hello Amcq, how are you? I'm good but after an excellent weekend i feeling fat, but Sunday weigh in will tell me the truth so only time will tell. Have a good Tuesday. I'm off to work shortly. Best wishes Merry Mel. ❤  
2021年10月5日 会员:: merry mel
@JanusWoman no haven't changed my account, been here on and off 😄 
2021年10月5日 会员:: amcq1982
@merry mel I'm good thank you, trying to get to grips with this weight thing, it's doing my nutting to be honest 😅 
2021年10月5日 会员:: amcq1982
Hi Amcq, we are in the same boat one weekend away and I look so fat!!!! I'm probably not but Sunday weigh in is the only way I can find out. Keep our fingers crossed we all who need to have lost some. In the meantime take care Amcq all the best wishes Merry Mel ❤  
2021年10月5日 会员:: merry mel
Hi Amcq, we are in the same boat one weekend away and I look so fat!!!! I'm probably not but Sunday weigh in is the only way I can find out. Keep our fingers crossed we all who need to have lost some. In the meantime take care Amcq all the best wishes Merry Mel ❤  
2021年10月5日 会员:: merry mel

     
 

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