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Lunch bowl: tofu scramble, baked potato, broccoli, greens, tomatoes, salsa and cauliflower base sauce (oil free)
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1375 千卡
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脂肪: 32.26克 | 蛋白质: 57.81克 | 碳水物: 228.71克.
早餐: Coffee, Philadelphia Whipped Cream Cheese Spread, Bagel. 午餐: Plant Based Queso Style Dip, Salsa, Cherry Tomatoes, Lettuce, Tomatoes, Broccoli, Trader Joe's Organic Firm Tofu, Baked Potato (Peel Eaten). 晚餐: Boiled Potato, Celery, Tomatoes, Kale, Cauliflower, Green Peas, Great Value Corn on The Cob, Carrots, Bell Peppers, Onions. 小食/其他: Philadelphia Whipped Cream Cheese Spread, Einstein Brothers Bagels Asiago Cheese Bagel, Trader Joe's Cowboy Caviar. 更多的......
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2623 千卡
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运动:
步行（慢步的） - 3公里/小时 - 10 分钟, 烹饪 - 15 分钟, 休息 - 15 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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