|
|
99.3 公斤
最近减少: 10.7 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
|
|
935 千卡
|
脂肪: 38.51克 | 蛋白质: 69.52克 | 碳水物: 77.27克.
早餐: Quaker Rice Cakes - Lightly Salted, Byblos Labneh, Black Tea, Coffee, Cucumber (with Peel). 午餐: Del Monte Cut Green Beans, Sweet Onions, Garlic, Extra Virgin Olive Oil, Tomato Puree, Roasted Broiled or Baked Chicken Breast. 小食/其他: Tea (Brewed), Elevation Caramel Almond & Sea Salt Nut Bar, Crackers, Coffee. 更多的......
|
稳定体重
|
 评论
|
|