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Nice way to start a Monday!! :) :)
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109.8 公斤
最近减少: 0 公斤.
还有: 41.7 公斤.
饮食准则: 100％.
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1040 千卡
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脂肪: 39.00克 | 蛋白质: 70.25克 | 碳水物: 112.25克.
早餐: sweet baby rays Sweet Baby Rays Original BBQ Sauce, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Kraft Natural Shredded Mild Cheddar Cheese, Laura Lynn 40 Calorie Wheat Bread, Kroger Break Free Egg Substitute, Jennie-O Extra Lean Turkey Bacon. 午餐: Wal-Mart Tilapia Fillets, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Boca Meatless Chik'n Patties. 小食/其他: Kroger Slim-Rite Ultimate Shake Mix - Chocolate, Silk Almond Milk Light, Silk Pure Almond Milk - Dark Chocolate, Yasso Frozen Greek Yogurt - Strawberry. 更多的......
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一个星期减少4.8 公斤
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